<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Amby's Army]]></title><description><![CDATA[Amby's Army]]></description><link>https://www.ambysarmy.org.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 25 Jun 2026 06:37:26 GMT</lastBuildDate><atom:link href="https://www.ambysarmy.org.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Programs]]></title><description><![CDATA[Explore trusted websites and apps offering free mental health support for adults, including tools for depression, anxiety, panic, OCD, PTSD, peer support, and overall wellbeing.]]></description><link>https://www.ambysarmy.org.au/post/programs</link><guid isPermaLink="false">6a10086d2b5c18841b957927</guid><category><![CDATA[Where to Find Support]]></category><pubDate>Fri, 22 May 2026 07:42:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/210bf7_02c48cecd5294aa6a1372ab14d90cb40~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Harrison Reilly</dc:creator></item><item><title><![CDATA[18+ Support Websites &#38; Apps]]></title><description><![CDATA[Explore trusted websites and apps offering free mental health support for adults, including tools for depression, anxiety, panic, OCD, PTSD, peer support, and overall wellbeing.]]></description><link>https://www.ambysarmy.org.au/post/18-support-websites-apps</link><guid isPermaLink="false">6a058a1ea5f677856f8bc505</guid><category><![CDATA[Where to Find Support]]></category><pubDate>Thu, 14 May 2026 08:51:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3fc7ea3df24d44a791b3c217ebb9056d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Harrison Reilly</dc:creator></item><item><title><![CDATA[Support Apps]]></title><description><![CDATA[Discover a range of trusted mental health and wellbeing apps designed to support young people with stress, anxiety, sleep, mood, mindfulness, and emotional regulation.]]></description><link>https://www.ambysarmy.org.au/post/support-apps</link><guid isPermaLink="false">6a057b94be81b6c3a5aa4106</guid><category><![CDATA[Where to Find Support]]></category><pubDate>Thu, 14 May 2026 07:49:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_396539504439626c41746f~mv2_d_5184_3456_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Harrison Reilly</dc:creator></item><item><title><![CDATA[Website Support Resources]]></title><description><![CDATA[Explore trusted mental health support services and resources available for young people across Australia, including counselling, crisis support, peer support, and wellbeing information.]]></description><link>https://www.ambysarmy.org.au/post/website-support-resources</link><guid isPermaLink="false">69fd992b57c1b4d98765ec44</guid><category><![CDATA[Where to Find Support]]></category><pubDate>Thu, 14 May 2026 03:55:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/210bf7_fd0cc0355c83441c8c38d18978436e8f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ambysarmy</dc:creator></item><item><title><![CDATA[Phone Support]]></title><description><![CDATA[Sometimes speaking to someone can make all the difference. Explore the phone support options below to find organisations and services that can offer guidance, crisis support, and someone to talk to when you need help.]]></description><link>https://www.ambysarmy.org.au/post/phone-support</link><guid isPermaLink="false">69fd5af44f7ebdc9f6a87eb1</guid><category><![CDATA[Where to Find Support]]></category><pubDate>Mon, 11 May 2026 02:52:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9f35a43d2b2f4ada9d9d183178c2beb1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>ambysarmy</dc:creator></item></channel></rss>